We Love Sushi

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We Love Sushi

Sushi is a Japanese food consisting of cooked vinegar rice combined with other ingredients, seafood, vegetables and sometimes tropical fruits. Ingredients and forms of sushi presentation vary widely, but the ingredient which all sushi have in common is rice.  Sushi can be prepared with either brown or white rice. It is often prepared with raw seafood, but some common varieties of sushi use cooked ingredients or are vegetarian. Raw fish (or occasionally other meat) sliced and served without rice is called sashimi.  The most sought after health benefit of sushi is the easy and delicious access to omega-3 fatty acids.  It helps to balance the good and bad cholesterol in the body to keep you healthy.  Why not go out for sushi tonight and enjoy a wonderful meal while helping your heart's health.  

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  • Conju Online Team